PERSONAL TRAINING AT RENEW
Real Change Starts Here. Achieve Guaranteed Results.
Get stronger, fitter, and more energised as you transform your body and life. We'll walk alongside you, driving results you can both feel and see.
Choose Your Plan
Discover the membership that aligns with your goals and lifestyle
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Personal Training as a Non-Member
Non-members are welcome to enjoy RENEW for personal training with an additional 28 BGN / session access pass — giving you full use of our luxury facilities and world-class equipment during your visit.
In-Depth Assessment Process
Our detailed onboarding assessment covers every aspect of you; Analysing posture, movement, strength and metabolism to understand your body and how to train it efficiently.
Get Started NowWhat to Expect
Fitness Programs That Fit Your Life
Say goodbye to generic workouts–we work based on your body, building smart, goal-focused plans that respect your schedule and match your energy.
Access to the RENEW Personal Training App
Track progress, calories, measurements, goals, and more with our exclusive app—plus, get direct access to your coach, nutrition info, heart rate and sleep insights.
Integrated Recovery Experience
Recovery is a fundamental part of the journey. Our members-only recovery centre supports your progress with hot/cold therapy, saunas and more.
A Discreet, Welcoming Space
Our studio is purposefully designed for busy professionals who value privacy, style and a sense of calm in their routine.
Experts Who Lead By Example
Our founders still coach on the floor, shaping a culture of quality, care and expertise from the inside out.
Find Your Flow with Our Classes
Complement your training sessions with one of our powerful classes. Try Reformer Pilates, yoga with sound healing and breathwork, strength circuits and more.
Explore Our ClassesMeet Your Trainers
At RENEW, our personal trainers are more than just coaches — they're elite performance specialists with years of experience training top professionals, executives, and public figures.
Maria
Body Shapes
Silvia
Body Pump
Dayana
Pilates Les Mills™
Valeria
Stretching / Fly Stretching
Kalin
Conditioning
How We Work With You
Empower your fitness journey with RENEW. Our personal trainers have an ongoing investment in your health to unlock longer-lasting results.
Posture + Movement Analysis
We analyse how your body moves, where it overworks, underperforms or overcompensates — so we can train with purpose and avoid injury.
Body Assessment + Health Metrics
Using detailed scans and data, we track lean mass, fat, hydration and more, giving us a precise baseline to design your program.
Functional Strength + Stability Testing
We test your core, joints and muscle control, identifying areas to strengthen from the inside out.
Personal Training Planning
We use these insights to build a realistic, evolving training plan—plus you'll get app access for tracking, coaching support, nutrition tips and everything you need to stay on track.
Frequently Asked Questions
Is it worth paying for a fitness trainer at RENEW?
Yes, a personal trainer offers personalised workout plans, ensuring proper form and motivation to achieve fitness goals.
How do I know if personal trainers work for me?
You don't have to be an athlete. If you want to move better, feel stronger, and prioritise your health, personal training can help you get there safely and effectively.
Who are the personal trainers at RENEW? Can I choose my trainer?
Absolutely! You can choose your trainer from our team of skilled professionals. RENEW has a diverse team of very experienced coaches, including both male and female personal trainers who specialise in longevity and areas such as body transformation, fat loss, postural correction, nutrition and stress management.
What types of training does RENEW offer?
We cover a range of training modalities, including strength training, body transformation, hypertrophy training, fat loss training, mobility work, posture correction, core and glutes stability exercises, as well as rehabilitation programs and more.
How personalised will my training program be?
100% unique and tailored to your individual needs and lifestyle. Based on the findings of our initial assessment and taking into account your goals, nutritional objectives, as well as any injuries or medical conditions, we then design your individualised weekly training program.
Start Your Transformation Today
Book a free tour of our facilities and discover how we can help you achieve your goals
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